A memory foam mattress topper is used to provide complete support to the body in its sleeping position and is an essential part of a healthy lifestyle. Doctors recommend eight hours sleep everyday, a third of the day, so it makes sense that we spend that time in as much comfort as possible. This guide provides you with the best way to do just that with the memory foam topper.
Memory foam toppers are a piece of bedding material that when lied on molds to the shape of your body. It is made of a substance called visco-elastic foam and is placed on top of your existing mattress. It can also be used on its own as a spare mattress, something some buyers have found it most useful for. When your body is in a relaxed state, its weight acts as a downward force on the surface beneath. Ordinary mattress surfaces react to this downward force by creating an upward resistant force that pushes back up against the body. This causes a build-up of pressure in the areas of the body that come in contact with the mattress, most commonly the hips and the shoulder blades, and reduces the blood supply these points would normally receive. This results in pain and discomfort and is the reason many find it difficult to sleep well at night.
Due to the revolutionary structure of its material, a memory foam mattress topper, also known as a memory foam mattress pad, exerts no pressure back up against the body. Instead, it softens to the warmth of your body temperature and adjusts to the outline of your figure to give just the right amount of resistance the body needs to lie in a more natural and correct position. This eliminates the discomfort many experience with ordinary mattresses, such as back pain and aching joints and provides a deeper and more restful night’s sleep.
Your current mattress and its material may not be as vitalised as it once was leaving your body in a very unnatural and physically straining position as it sleeps. You also may not have the funds or be willing to go all out on a memory foam mattress or even a regular mattress to replace this unsatisfactory one. Even if you do buy a new regular mattress you will still need memory foam for your body to receive the proper support it needs. The memory foam mattress pad is the perfect solution to this problem as it offers the superior comforts of the memory foam mattress at a much more affordable price. Some retailers even hold discount memory foam mattress toppers which is an added bonus to your pocket and your home.
If you are one of the many people looking to get the best memory foam mattress topper there are a few important things you should consider before purchasing one. First, you should always check the density and thickness of the memory foam topper. Higher density mattress toppers are of greater quality as they contain more of the small open cells in the memory foam that distribute pressure away from your body and allow it to rest in absolute comfort. A thicker mattress topper will also last longer than a thinner one for the simple reason that there is more of the material to bear the weight of the body.
Memory foam mattress toppers should therefore be selected based on your body weight and size. If you are of a fairly standard size or weight, it would be fine to get a standard or average memory foam mattress pad which is usually an inch or two thick. If you are of a larger size or weight, you would be better off getting memory foam that comes with a greater thickness and density than the standard one. However, the fact still remains, the greater the thickness and the higher density the mattress topper has, the more comfortable it will be and the longer it will last.
To experience the supreme comforts of a memory foam mattress topper and sleep better than you ever have done before, the most important thing you should know is that it only works properly when placed over a completely solid and firm foundation. If it is placed on a sagging, badly worn mattress for example, the foam will simply do what it does best and mould to the shape of the mattress making the sag more noticeable than it was before. Not only does this decrease the lifespan of the memory foam drastically, but it will also keep your spine out of alignment the entire time you are asleep and cause you some discomfort when you arise.
Most memory foam mattress pads come with cases that can be washed and removed. This cover is put there intentionally to protect the foam padding itself and to keep it from getting dirty. However, this cover is not waterproof so if you have any worries about the mattress getting wet you may want to consider using waterproof sheets with the memory foam topper. Be sure to wash the case on a regular basis to keep it clean and free of dirt. A good tip to help you remember is to wash it at the same time the other bedding materials are being washed. Most manufactures provide instructions that show how to place the memory foam pad properly inside its case. An extra pair of hands may be needed for this particular task. Placing the pad in the case is similar to how it would be done if it were a pillow. Once the memory foam is completely inside the case it can then be placed on top of your mattress.
The topper itself requires no specially made sheets. It will fit nicely with existing sheets as long as they are of the same size. This means the bed can be made as normal. As an extra measure, fasteners can be used to help secure the memory foam mattress pad in with the bed sheet ensuring it remains firmly in place.
Take your time when selecting your memory foam topper. If you come across a cheap memory foam mattress topper check to see that it has the right thickness to meet your requirements while bearing in mind that lower density memory foam typically does not last as long as those made from a higher density.